This strawberry-and-chicken wrap is a bright, slightly sweet twist on the classic lunchbox favorite — tender grilled chicken, juicy berries, crisp greens, and a tangy dressing all rolled into a soft tortilla. It’s the kind of easy recipe that tastes special without needing a lot of fuss, and it feels fresh enough for spring but satisfying year-round.

My little family has declared this one of our “musts” for easy weeknight dinners. My husband will happily take leftovers for lunch two days in a row, and our kiddo asks for extra strawberries like it’s a treat. I first threw this together on a chaotic weeknight when I had leftover grilled chicken and a hurried avocado to use up — the combo surprised me with how well the sweet fruit plays off savory, and it’s been a regular since.

Why You’ll Love This Easy Strawberry Chicken Wraps

– It’s a quick, balanced meal that hits sweet, savory, and crunchy in every bite.
– Versatile for lunches or light dinners — easy to scale up for guests or pack for work.
– Bright fruit elevates familiar ingredients (chicken, greens, tortilla) into something fun and seasonal.
– Easy to customize for kids or picky eaters without losing the dish’s lively flavor.

Behind the Recipe

This recipe grew from using up a few good things in my fridge and realizing the flavor pairing was unexpectedly lovely: sweet strawberries with savory, slightly charred chicken, and a little acid to keep it lively. I’ve learned to keep the fruit fresh and dry so the wraps don’t get soggy, and to slice the strawberries thin so they layer nicely without overpowering each bite. The dressing is simple but important — a quick vinaigrette or yogurt-based slaw keeps everything cohesive. People often overstuff the wrap or add too-wet ingredients; the little restraint of using a modest amount of dressing and properly drying produce makes all the difference.

Shopping Tips

– Produce/Fruit: Choose firm, fragrant strawberries — not overly soft — so they hold up when sliced and don’t release too much juice into the wrap.
– Protein: Use boneless, skinless chicken breasts or thighs; rotisserie chicken is a great shortcut when you need dinner in a hurry.
– Greens: Pick a sturdy leaf like romaine or baby spinach that won’t wilt under the juice from the fruit and dressing.
– Cheese: Crumbled feta or goat cheese adds creaminess and a salty counterpoint; buy a small log or container so it stays fresh.
– Crunch Extras: Toasted almonds, pumpkin seeds, or crisp tortilla strips add texture — buy pre-toasted if you want to save time.

Prep Ahead Ideas

– Slice strawberries and store in a single layer in an airtight container with a paper towel to absorb excess moisture for up to 24 hours.
– Cook or shred the chicken the day before and keep it refrigerated in a shallow container for easy assembly.
– Whisk the dressing and store in a small jar in the fridge; shake before using — it keeps well for 3–4 days.

Time-Saving Tricks

– Use rotisserie chicken or leftover roasted chicken to skip cooking time entirely.
– Pre-washed greens and pre-sliced strawberries (or a food prep station) cut assembly time dramatically.
– Lay out an assembly line: tortilla, greens, chicken, fruit, cheese, dressing — roll and serve. Folding once and tucking sides keeps it neat without fuss.
– If you want charred flavor without grilling, sear chicken briefly in a hot cast-iron pan; it takes minutes and adds depth.

Common Mistakes

– Overdressing the components, which makes the wrap soggy; dress sparingly and toss the greens separately if you want even coating.
– Slicing strawberries too thick — they can overpower the bite or make the wrap lopsided; thin slices integrate better.
– Overcooking the chicken; dry meat loses the contrast with the fruit. Aim for just-cooked and let carryover heat finish it gently.
– Skimping on seasoning — even when fruit is present, the chicken and dressing need a little salt and acid to shine.

What to Serve It With

– A crisp green salad or a chilled corn salad for a summery pairing.
– Sweet potato fries or baked chips if you want something warm and a little more filling.
– Light, citrusy white wine, iced tea, or a sparkling water with lemon for refreshment.

Tips & Mistakes

– Toasting the tortilla briefly on a dry skillet makes it more pliable and less likely to tear, especially when rolling tightly.
– If you accidentally overdress the filling, blot the excess with a paper towel and add a fresh tortilla — it rescues soggy wraps quickly.

Storage Tips

Store in airtight containers in the fridge. It reheats beautifully, but if you sneak a bite cold straight from the container, it still works.

Variations and Substitutions

– Swap chicken for leftover turkey, sliced rotisserie pork, or pan-seared tofu for a vegetarian option.
– Use Greek yogurt or a light goat cheese dressing in place of a vinaigrette for creamier texture.
– If strawberries aren’t in season, try thinly sliced apples or pears for crunch and a touch of sweetness; avoid watery melons that will make the wrap soggy.

Frequently Asked Questions

Can I make these ahead for lunches?

Yes — prep the components separately (chicken, sliced fruit, greens, and dressing) and assemble the morning you plan to eat. Keeping the dressing separate prevents the wrap from getting soggy.

My strawberries are very sweet — should I change the dressing?

If the fruit is quite sweet, brighten the dressing with extra lemon or a splash of vinegar to keep the balance. A little acid cuts through sweetness and keeps each bite lively.

What tortillas work best?

Flour tortillas or large whole-wheat wraps are easiest to roll and won’t split. For a gluten-free option, use corn or gluten-free wraps that are labeled pliable and unfold easily.

Can I freeze extra wraps?

I don’t recommend freezing assembled wraps — the fruit and greens will lose texture. Freeze cooked chicken separately if you want to batch-cook and assemble fresh.

Any tips for making kid-friendly versions?

Keep the ingredients simple: thinly sliced fruit, shredded chicken, and a light smear of cream cheese or hummus. Cut the wrap into small pinwheels to make it more fun and easy to handle.

Remember it later

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Easy Strawberry Chicken Wraps

These delicious strawberry chicken wraps are a perfect blend of savory and sweet flavors, making for a quick and tasty meal that everyone will love!

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Prep Time: 15

Cook Time: 10

Total Time: 25

Servings: 4

Calories: 120kcal

Ingredients

Main Ingredients

▢ 2 cups cooked chicken, shredded You can use rotisserie chicken for convenience.
▢ 0.5 cup strawberries, sliced Fresh strawberries work best!
▢ 0.5 cup cream cheese, softened Make sure it's at room temperature for easy mixing.
▢ 2 tbsp honey Adjust amount to taste.
▢ 4 large tortillas Flour or whole wheat tortillas are both great options!
▢ 0.25 cup fresh basil Chopped for added flavor.

Instructions

Preparation Steps

In a mixing bowl, combine the shredded chicken, sliced strawberries, softened cream cheese, and honey. Mix everything together until well combined and creamy.
Lay a tortilla flat and spread a generous amount of the chicken-strawberry mixture over the center. Sprinkle with fresh chopped basil for an aromatic touch.
Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom. Repeat with the remaining tortillas.
Slice the wraps in half, serve them on a plate, and enjoy a light, refreshing meal that's packed with flavor!

Notes

These wraps are great for meal prep and can be made ahead of time. They also make a lovely lunch or picnic option!