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Step-by-Step Guide: Carrot & Lentil Soup with Coconut Milk

Ingredients

Scale

Ingredients:

  • 1 pound carrots, peeled and diced
  • 1 cup red lentils, rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (13.5 ounces) coconut milk
  • 1 pound sausage, sliced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Sauté Aromatics:
    • In a large pot, heat olive oil over medium heat. Sauté the finely chopped onion until translucent, then add minced garlic, cooking until fragrant.
  2. Brown Sausage:
    • Add sliced sausage to the pot, allowing it to brown and infuse the aromatics with its savory flavors.
  3. Carrot & Lentil Ensemble:
    • Introduce diced carrots and rinsed red lentils to the pot, stirring them into the aromatic base.
  4. Coconut Milk Cascade:
    • Pour in the coconut milk, creating a creamy broth that envelops the ingredients. Stir well to combine.
  5. Vegetable Broth Harmony:
    • Add vegetable broth to the pot, ensuring a balanced and flavorful liquid base. Bring the mixture to a gentle simmer.
  6. Simmer and Season:
    • Let the soup simmer until the lentils are tender, and the flavors meld together. Season with salt and black pepper to taste.
  7. Garnish and Serve:
    • Garnish with fresh herbs if desired. Ladle the Carrot & Lentil Soup with Coconut Milk and Sausage into bowls, serving it hot to enjoy the delightful blend of ingredients.
  • Author: Maria