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Delish High Protein Breakfast Burritos

Delish High Protein Breakfast Burritos

This delightful breakfast burrito is packed with protein, making it a perfect way to kick off your day! It's tasty, filling, and easy to prepare.
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 lb ground turkey Lean ground turkey works best for a healthy option.
  • 1 cup black beans Rinsed and drained for better flavor.
  • 1 cup egg whites Whip them for a fluffier texture.
  • 1 cup shredded cheese Cheddar or a blend adds a nice taste.
  • 1 tsp cumin
  • 0.5 tsp salt Adjust according to taste.
  • 0.5 tsp black pepper
  • 4 large whole wheat tortillas These are healthier and keep the burritos hearty.

Instructions

Preparation Steps

  • Start by heating a non-stick skillet over medium heat. Add the ground turkey, cooking it until it's nicely browned and cooked through, which should take about 5 minutes. Don't forget to break it up as it cooks!
  • Add the black beans, egg whites, cumin, salt, and pepper to the skillet. Stir everything together and cook for another 3-5 minutes, just until the egg whites are set and the mixture is heated through.
  • Prepare your tortillas by laying them flat. Evenly distribute the turkey and bean mixture on each tortilla and sprinkle with shredded cheese.
  • Roll up each tortilla tightly to form burritos. Ensure they're sealed well so nothing spills out during cooking.
  • Return the skillet to the heat and cook the burritos seam-side down for about 2-3 minutes on each side or until they are golden brown and crispy.
  • Slice the burritos in half, serve warm, and enjoy your protein-packed breakfast!

Notes

Feel free to customize your burritos with your favorite veggies or hot sauce to give them an extra kick!