1lbground turkeyLean ground turkey works best for a healthy option.
1cupblack beansRinsed and drained for better flavor.
1cupegg whitesWhip them for a fluffier texture.
1cupshredded cheeseCheddar or a blend adds a nice taste.
1tspcumin
0.5tspsaltAdjust according to taste.
0.5tspblack pepper
4largewhole wheat tortillasThese are healthier and keep the burritos hearty.
Instructions
Preparation Steps
Start by heating a non-stick skillet over medium heat. Add the ground turkey, cooking it until it's nicely browned and cooked through, which should take about 5 minutes. Don't forget to break it up as it cooks!
Add the black beans, egg whites, cumin, salt, and pepper to the skillet. Stir everything together and cook for another 3-5 minutes, just until the egg whites are set and the mixture is heated through.
Prepare your tortillas by laying them flat. Evenly distribute the turkey and bean mixture on each tortilla and sprinkle with shredded cheese.
Roll up each tortilla tightly to form burritos. Ensure they're sealed well so nothing spills out during cooking.
Return the skillet to the heat and cook the burritos seam-side down for about 2-3 minutes on each side or until they are golden brown and crispy.
Slice the burritos in half, serve warm, and enjoy your protein-packed breakfast!
Notes
Feel free to customize your burritos with your favorite veggies or hot sauce to give them an extra kick!