Easy Chop Suey
This Easy Chop Suey is a delightful stir-fry that brings together a mix of crunchy vegetables and tender meat, making it a quick and satisfying meal for any occasion.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 1.5 lb chicken breast, sliced You can substitute with beef or tofu if desired.
- 1 cup bell pepper, sliced Any color works well, but red adds a nice sweetness.
- 1 cup bean sprouts Fresh beans sprouts are preferred for crunchiness.
- 1 cup broccoli florets Cut into bite-sized pieces for even cooking.
- 0.5 cup onion, thinly sliced Use yellow or white onions for the best flavor.
- 3 cloves garlic, minced Fresh garlic adds a wonderful aroma.
- 2 tbsp soy sauce Use low-sodium soy sauce for a healthier option.
- 1 tbsp cornstarch Helps thicken the sauce slightly.
- 1 tbsp vegetable oil For frying, use canola or sunflower oil.
Instructions
Preparation Steps
- Start by heating the vegetable oil in a large skillet over medium-high heat. Once hot, add the sliced chicken and stir-fry for about 5-7 minutes until browned and cooked through.
- Next, add the minced garlic and sliced onions to the skillet, stirring continuously for about 1-2 minutes until they become fragrant and soft.
- Then, toss in the bell peppers, broccoli, and bean sprouts. Keep everything moving in the pan for about 3-4 minutes until the veggies are tender yet crisp.
- In a separate bowl, mix the soy sauce with cornstarch and a little water to create a nice sauce. Pour this mixture over the stir-fried ingredients and stir well to coat everything evenly.
- Finally, cook for another minute or so until the sauce thickens slightly, then remove from heat. Serve hot, and enjoy your delicious chop suey!
Notes
This recipe is easily customizable! Feel free to add your favorite vegetables or adjust the protein to suit your dietary preferences.