Grilled Steak Bowl with Creamy Zucchini
This delicious grilled steak bowl combines perfectly seasoned steak with a creamy zucchini sauce, making for a satisfying and flavorful meal.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 1.5 lb flank steak Choose a good quality cut for optimal flavor.
- 2 medium zucchini Sliced into rounds for grilling.
- 1 cup quinoa Cooked according to package instructions.
- 2 tbsp olive oil For grilling and drizzling.
- 1 tsp garlic powder For seasoning.
- 1 tsp onion powder Compliments the steak well.
- 1 tbsp soy sauce To marinate the steak.
- 0.5 cup sour cream For the creamy sauce.
- 1 tbsp lemon juice Adds fresh flavor to the sauce.
Instructions
Preparation Steps
- Start by marinating the flank steak in a mixture of soy sauce, olive oil, garlic powder, onion powder, and a pinch of salt for about 30 minutes. This will infuse your meat with a rich flavor.
- While the steak marinates, cook the quinoa according to package instructions. This will add a hearty base to your bowl.
- Preheat your grill on medium-high heat. Once hot, grill the zucchini slices for about 3-4 minutes on each side until they have nice grill marks and are tender.
- Next, grill the marinated flank steak for approximately 5-6 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.
- Remove the steak from the grill and let it rest for about 5 minutes before slicing it against the grain into thin strips.
- For the creamy zucchini sauce, combine the sour cream and lemon juice in a small bowl, mixing well until smooth.
- Assemble your bowls by starting with a base of quinoa, topping it with grilled zucchini and slices of steak, then drizzling with the creamy sauce.
Notes
This bowl is not only tasty but also packed with nutrients. Feel free to add your favorite veggies to customize it!